Reason(s) I will exercise today:
I'm training to decrease my mile time
I've got to lower my blood pressure
I'm going to be stronger
I'm will reshape my body
I want to see my kids graduate from high school
Oh, those "skinny jeans"
I love getting fresh morning air & seeing the sun rise
It's part of my daily routine
I'll see so-and-so in step/spinning/kickboxing class
I like seeing more definition in my muscles
My iPod exercise music list is THE BEST
I ate more than I planned last weekend
The 5k is coming up
Looking forward to some "me time"
What's your reason?
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11 comments:
cause the weather is gorgeous and it makes me feel good!
You named a lot of my reasons, but I have to add "so I will be happy and pleasant towards my family!"
so i don't accidentally strangle the kids.
Laughing at the "so i wont strangle my kids and be nice to family" responses--I hear you there. My reason for exercising: to relieve stress and feel good about life!
My reason was I needed to get out of the house so I don't go crazy! haha!
GREAT list and it really makes me think about why I'm exercising each day!
very helpful thanks for sharing i will visit back
I love your list! It reminds me why i love to exercise!
The feelings afterward
Clear my head after work
Bathing Suit
Happieness
"So I can enjoy a glass of wine tonight!"
Really interesting reasons...great post.
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