March 15, 2009

Your reason?

Reason(s) I will exercise today:

I'm training to decrease my mile time
I've got to lower my blood pressure
I'm going to be stronger
I'm will reshape my body
I want to see my kids graduate from high school
Oh, those "skinny jeans"
I love getting fresh morning air & seeing the sun rise
It's part of my daily routine
I'll see so-and-so in step/spinning/kickboxing class
I like seeing more definition in my muscles
My iPod exercise music list is THE BEST
I ate more than I planned last weekend
The 5k is coming up
Looking forward to some "me time"

What's your reason?


Every Gym's Nightmare said...

cause the weather is gorgeous and it makes me feel good!

Katie S said...

You named a lot of my reasons, but I have to add "so I will be happy and pleasant towards my family!"

desi said...

so i don't accidentally strangle the kids.

SpinDiva said...

Laughing at the "so i wont strangle my kids and be nice to family" responses--I hear you there. My reason for exercising: to relieve stress and feel good about life!

Echo, etc. said...

My reason was I needed to get out of the house so I don't go crazy! haha!

MaryFran said...

GREAT list and it really makes me think about why I'm exercising each day!

dhimas130184 said...

very helpful thanks for sharing i will visit back

Nicole said...

I love your list! It reminds me why i love to exercise!

Erin said...

The feelings afterward
Clear my head after work
Bathing Suit

Shauna said...

"So I can enjoy a glass of wine tonight!"

Brianna Phelan said...

Really interesting reasons...great post.