Explanation

This up-and-coming blog is something I've been thinking of doing for a few years now, but never had the resources to do so (until now, thanks to blogging! I'm a little slow to catch on).

I plan to have different exercises, etc posted for any and all who want different ideas for fitness or nutrition, or how to change a lifestyle to one that is more active/healthy.

Feel free to leave a comment for suggestions, tips or questions that I can make a later post on.

Keep watching!