tag:blogger.com,1999:blog-7724372809409463455.post5840137002192738278..comments2023-10-11T06:44:52.577-06:00Comments on thinkwell actwell livewell: Moms + caffeine: Part IIAmy @ LiveWellhttp://www.blogger.com/profile/14902882178085553132noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-7724372809409463455.post-54639704106054457132008-07-18T13:01:00.000-06:002008-07-18T13:01:00.000-06:00Thanks for the smoothie idea on your blog Tam!Thanks for the smoothie idea on your blog Tam!Amy @ LiveWellhttps://www.blogger.com/profile/14902882178085553132noreply@blogger.comtag:blogger.com,1999:blog-7724372809409463455.post-28340146084525610662008-07-18T11:08:00.000-06:002008-07-18T11:08:00.000-06:00Good stuff and great thoughts! I have found I abs...Good stuff and great thoughts! I have found I absolutely love the way green smoothies help give me the energy I need. In one drink I not only get lots of protien. (Did you know that dark greens are a great source of protien;) But I get about 8-10 servings of fresh fruits and vegetables. Pure nutrition and I love it! Plus they are quick and easy! When I am drinking them I find I don't require near the amount of sleep at night also! I will be posting some of my green smoothie recipes soon on my blog www.simplehealthytasty.blogspot.com if you want to give it a try!<BR/><BR/>Also caffeinated drinks should not be considered as part of your daily liquid intake because caffine is a diuretic. It more then likely uses up whatever liquid was in it and then some. So really they are quite dehydrating.Tammiehttps://www.blogger.com/profile/03519210216151040312noreply@blogger.com